Do you find it difficult to reach your 8 cups of water a day? Do you just find it bland and boring? or maybe you just want to get more nutrients in your diet? Well, this fantastic method of infusing fruit into your water, makes this much more tasty and exciting! This super easy DIY detox drink with blueberries and lemon will sure to have your taste buds tingling.
Blueberries are great for lowering down the cholesterol level and improving the blood circulation in the body. One the other hand, lemons are wonderful for enhancing the metabolism that burns fat in our body. Mint leaves are great for countering digestive problems that had been causing you to bloat or become constipated. This drink is an excellent way to reduce weight so people who want to become slimmer should try this drink.
Blueberries – 3/4 cup
Mint Leaves – 10 leaves
Prick the blueberries with a fork before putting them in a jar/glass/bottle. Cut one half of a lemon sliced and add to the jar/glass/bottle. Add mint leaves and fill with water. Add juice of other half of lemon to bottle. Let the ingredients get well infused in the water for one hour. Put it in the fridge so that it gets chilled before drinking.